Farmers and
Foxes
Description:
The foxes (players) put bibs into the
back of their shorts. The farmer (coach) runs around the area attempting
to pull the bibs out. When a players bib is pulled out, he becomes a
farmer too. Play until 1 fox is left. The players must remain within the
confines of the area throughout the activity. Any player running outside
the area, automatically becomes a farmer.
Progressions:
1. Make the farmer(s) dribble a soccer ball as he chases the foxes.
2. Make the foxes dribble a soccer ball as they are being chased.
Coaching Points:
- Change speed and direction to avoid
the farmer.
Don't stand still. Keep moving. Get ready
to run.
- Watch out for other farmers.
Resource: www.sportplan.net |
