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Speed Juggling
Numerous quick little
touches of the soccer ball, usually with the feet. World Record: 127
touches in 30 sec.
Speed juggling challenges
improves players ball control, overall touch, and is quite fun and
impressive.
Develop a variety of
juggling challenges (ability level appropriate) for your players and they
are likely to practice at home and on their own, so they can perform
better during the challenges at practices.
Challenge Variations:
- One foot Juggling
- Alternate Feet
Juggling
- Walking Juggling
- Head Only Juggling
- Sitting Down Juggling
- Race Juggling (players
race to a finish line while juggling, start over if ball is dropped)
- Timed Touches (count
the number of touches in a specified amount of time; 15 sec., 30 sec.,
or 1 minute)
Check out this web
page with some interesting information on juggling: decatursports.com
The
Amazing Mr. Woo and his soccer ball juggling skills
Incredible
juggling video (Windows Media Player)
http://video.premiumtv.co.uk/rangersfc/video/mrwoo_hi.wmv |
